April 2026

By Judy Thameen, Registered Dietitian | Judina Nutri Clinic, Tripoli, Lebanon In Lebanon, sweets are not just dessert — they […]

By Judy Thameen, Registered Dietitian | Judina Nutri Clinic, Tripoli, Lebanon One of the most common things I hear from […]

By Judy Thameen, Registered Dietitian | Judina Nutri Clinic, Tripoli, Lebanon If you grew up in Lebanon, za’atar was on […]

By Judy Thameen, Registered Dietitian | Judina Nutri Clinic, Tripoli, Lebanon When Sarah first walked into Judina Nutri Clinic in […]

By Judy Thameen | Registered Dietitian & Founder of Judina Nutri Clinic Let’s face it: fad diets simply do not […]

By Judy Thameen, RD | Judina Nutri Clinic, Tripoli, Lebanon Published: April 3, 2026 Eid was beautiful — the family […]