{"id":4878,"date":"2025-02-21T07:59:13","date_gmt":"2025-02-21T04:59:13","guid":{"rendered":"https:\/\/judythameen.com\/%d8%a7%d9%84%d8%ad%d8%b2%d9%85\/"},"modified":"2026-01-20T07:37:06","modified_gmt":"2026-01-20T07:37:06","slug":"%d8%a7%d9%84%d8%ad%d8%b2%d9%85","status":"publish","type":"page","link":"https:\/\/judythameen.com\/ar\/%d8%a7%d9%84%d8%ad%d8%b2%d9%85\/","title":{"rendered":"\u0627\u0644\u062d\u0632\u0645"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4878\" class=\"elementor elementor-4878 elementor-3516\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-657c627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"657c627\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20398a8\" data-id=\"20398a8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1654b8a elementor-widget elementor-widget-image\" data-id=\"1654b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"99\" data-src=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2-300x99.png\" class=\"attachment-medium size-medium wp-image-4783 lazyload\" alt=\"\" data-srcset=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2-300x99.png 300w, https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2-768x253.png 768w, https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2-440x145.png 440w, https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2-600x197.png 600w, https:\/\/judythameen.com\/wp-content\/uploads\/2025\/02\/01-2.png 1000w\" data-sizes=\"auto, (max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/99;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6033d0a animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6033d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u062d\u0642\u0642 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0644\u062f\u064a\u0643<br>\u0645\u0639 \u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062e\u0635\u0635\u0629!<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b15201 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5b15201\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7acd02b\" data-id=\"7acd02b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3391ce0 elementor-widget elementor-widget-dotlife-background-list\" data-id=\"3391ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"dotlife-background-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tg_background_list_wrapper four_cols\">\n\t\t<div class=\"tg_background_list_column \">\n\t\t\t<div class=\"tg_background_list_content\">\n\t\t\t\t<div class=\"tg_background_list_title\">\n\t\t\t\t\t<h3>fit and fuel<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"tg_background_list_link\">\n\t\t\t\t\t<div class=\"tg_background_list_desc\">\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0628\u062f\u0621 \u0631\u062d\u0644\u062a\u0643<\/div>\n\t\t\t\t\t\t\t\t        <a class=\"button ghost\" href=\"https:\/\/judythameen.com\/ar\/courses\/fit-and-fuel\/\" >\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t        \t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<figure class=\"tg_background_img hover\">\n\t\t\t<div class=\"tg_background_list_overlay\"><\/div>\n\t\t\t<img decoding=\"async\" data-src=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/06\/9-00.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/960;\" \/>\n\t\t<\/figure>\n\t\t<div class=\"tg_background_list_column \">\n\t\t\t<div class=\"tg_background_list_content\">\n\t\t\t\t<div class=\"tg_background_list_title\">\n\t\t\t\t\t<h3>performance boost<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"tg_background_list_link\">\n\t\t\t\t\t<div class=\"tg_background_list_desc\">\u064a\u0633\u062a\u0647\u062f\u0641 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/div>\n\t\t\t\t\t\t\t\t        <a class=\"button ghost\" href=\"https:\/\/judythameen.com\/ar\/courses\/performance-boost\/\" >\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t        \t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<figure class=\"tg_background_img \">\n\t\t\t<div class=\"tg_background_list_overlay\"><\/div>\n\t\t\t<img decoding=\"async\" data-src=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/06\/6.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/960;\" \/>\n\t\t<\/figure>\n\t\t<div class=\"tg_background_list_column \">\n\t\t\t<div class=\"tg_background_list_content\">\n\t\t\t\t<div class=\"tg_background_list_title\">\n\t\t\t\t\t<h3>power cycle 4<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"tg_background_list_link\">\n\t\t\t\t\t<div class=\"tg_background_list_desc\">\u0645\u064f\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0646\u062d\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0647\u0632\u064a\u0644\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646.<\/div>\n\t\t\t\t\t\t\t\t        <a class=\"button ghost\" href=\"https:\/\/judythameen.com\/ar\/courses\/wellness-balance\/\" >\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t        \t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<figure class=\"tg_background_img \">\n\t\t\t<div class=\"tg_background_list_overlay\"><\/div>\n\t\t\t<img decoding=\"async\" data-src=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/06\/2.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/960;\" \/>\n\t\t<\/figure>\n\t\t<div class=\"tg_background_list_column last\">\n\t\t\t<div class=\"tg_background_list_content\">\n\t\t\t\t<div class=\"tg_background_list_title\">\n\t\t\t\t\t<h3>CoreBurn 360<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"tg_background_list_link\">\n\t\t\t\t\t<div class=\"tg_background_list_desc\">\u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621\u060c \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643<\/div>\n\t\t\t\t\t\t\t\t        <a class=\"button ghost\" href=\"https:\/\/judythameen.com\/ar\/courses\/coreburn-360\/\" >\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t        \t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<figure class=\"tg_background_img \">\n\t\t\t<div class=\"tg_background_list_overlay\"><\/div>\n\t\t\t<img decoding=\"async\" data-src=\"https:\/\/judythameen.com\/wp-content\/uploads\/2025\/06\/7.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/960;\" \/>\n\t\t<\/figure>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062d\u0642\u0642 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0644\u062f\u064a\u0643\u0645\u0639 \u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062e\u0635\u0635\u0629! fit and fuel \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0628\u062f\u0621 \u0631\u062d\u0644\u062a\u0643 \u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f performance boost \u064a\u0633\u062a\u0647\u062f\u0641 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0623\u062f\u0627\u0621 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-4878","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u062f\u0628\u064a \u0648\u0644\u0628\u0646\u0627\u0646| Judina Nutri Clinic Tripoli Lebanon|<\/title>\n<meta name=\"description\" content=\"\u0627\u062e\u062a\u0627\u0631\u064a \u0628\u0627\u0642\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 Fit &amp; Fuel \u0623\u0648 CoreBurn. \u0628\u0631\u0627\u0645\u062c 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